what are signs of an unhealthy relationship?

warning sign with an exclamation mark symbol.
sign with a tangled line illustrating confusion or complexity.

sometimes it’s hard to tell what’s okay and what’s not in a relationship.

relationships can be complex.

not sure if your relationship is healthy or unhealthy?

disagreements can be tough.

collage of two shouting mouths facing each other, representing disagreements in relationships.

conflict can happen in any relationship.

notice patterns of power and control in relationships.

these patterns can repeat in a cycle known as the wave of abuse.

what are
the ingredients
of
healthy relationships?

it takes a mix of skills, values,
and care.

photo collage of hands holding each other with colorful abstract shapes, symbolizing care and safe support.

how can i
support someone experiencing
abuse?

be a safe person to talk to—listen without judgment.

it sounds good—but what is it actually saying?

some lyrics can shape how we think about ourselves and our relationships.

headphones and a smartphone displaying music notes, representing listening to songs and their lyrics.
portrait of a young woman, podcast host
portrait of a young men, podcast host

want to hear more?

real conversations about relationships, consent, and media influence.

portrait of a young woman, podcast host

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learn about our events, workshops, and trainings.

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