what are signs of an unhealthy relationship?

hand holding a warning sign with an exclamation mark
abstract sign with exclamation mark representing unhealthy relationship dynamics
abstract sign with warning symbols and tangled lines representing unhealthy relationship dynamics

sometimes it’s hard to tell what’s okay and what’s not in a relationship.

relationships can be complex.

abstract shapes and tangled lines representing complicated relationship dynamics

not sure if your relationship is healthy or unhealthy?

disagreements can be tough.

collage of two shouting mouths facing each other, representing disagreements in relationships

conflicts can happen in any relationship.

notice patterns of power and control in relationships.

these patterns can repeat in a cycle known as the wave of abuse.

illustration representing cycles of unhealthy relationship patterns

what are the ingredients of healthy relationships?

notebook listing qualities of healthy relationships including trust, communication, empathy, honesty, consent, respect, accountability, boundaries, and self-reflection

it takes a mix of skills, values,
and care.

hands supporting another person, representing care and emotional support in difficult situations

how can i
support someone experiencing
abuse?

be a safe person to talk to—listen without judgment.

it sounds good—but what is it actually saying?

some lyrics can shape how we think about ourselves and our relationships.

headphones and a smartphone displaying music notes, representing listening to songs and their lyrics
portrait of a young woman, podcast host
portrait of a young men, podcast host
podcast microphone illustration

want to hear more?

real conversations about relationships, consent, and media influence.

portrait of a young woman, podcast host
headphones representing listening to a podcast

we’re here for you

contact us to learn about our events, workshops, and trainings.

interested in becoming a start strong peer leader?