how can i be there for someone who is dealing with abuse?

be a safe space – no judging, just understanding. everyone deserves a relationship that's healthy and respectful.

help them create a plan to stay safe.

emphasize that abuse is never their fault and that everyone deserves a healthy and respectful relationship.

learn about different types of abuse, and understand warning signs.

how can i support someone experiencing abuse?

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when someone you know is in an abusive relationship, it can be challenging to understand how to help.

here are some ways to offer support to your friend who is ready:
empathize with their experiences and ask questions to gain a stronger understanding.

create a safe place where they can share their experiences openly and honestly.
let them know you will not judge them or criticize them.
turn to a trusted adult.

relationships are tricky and supporting a friend alone can be harmful to you and them.

ask them if they have an adult they can trust and/or share a trusted adult you know.
while you support your friend, it's important to remember to take care of yourself.

the impact of supporting someone through the challenges of an abusive relationship can be difficult to navigate alone.
reach out to trusted people in your life who can offer you support and guidance in this process.
there are many ways you can support a friend in an unhealthy relationship.

learn about different types of abuse, understand warning signs, set boundaries and make sure to take care of your mental health.
make your own list of trusted resources and get help if you need it.

here are more resources catered to maintaining healthy relationships and hotlines for support.